Aug 2010
NEWS:
All therapies Now available on Tuesday afternoons and Fridays at new location in Chertsey, see 'prices link for details.
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NO CLASSES on following dates this year: 27/09, 22/11, 25/11, 29/11, 02/12.
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If attending the Weybridge or Chertsey classes, please try to bring your own mats as spares are limited.
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I've added a new section to the site (Ancient Texts) to incorporate as many historical yoga texts as possible as a resource that's easy to find for referrence.
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Hello and Welcome This
site is for anyone and everyone who has an interest in their wellbeing, health
and fitness. On
this site you’ll find the pages dedicated to :- Yoga
| Thai Yoga (yogic manipulation) / Yoga Therapy
Various
massage techniques now awarded
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There are many aspects to yoga, from the obvious health benefits to its rich
history and philosophy.
There is so much to know and learn about yoga but so it’s often surrounded by
mystery, myth or ridicule and often overlooked as form of exercise that will
get good results and keep you fit.
Whether you wish to know everything about this ancient system, or just to
simply learn a wonderful form of exercise that stimulates the whole body
inside and out, that strengthens, tones creates flexibility as well as
relaxing the mind and body and boost energy. Yoga is great for complementing other sports, training and other therapies as well as being a complete program in its own right.
Namaste --------
Grace, beauty, strength, energy and firmness adorn the body through yoga
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