Hello and Welcome

 

My name's Vernette, instructor, therapist and owner of Vernyoga and this site is for anyone who has an interest in their well-being, health and fitness. Click Yoga to find out how Yoga helped me loose 6stone in weight and how it can help you too!

MEN! also check out my
yoga link to read why yoga is not just for women!



Also on this site you’ll find the pages dedicated to :-

Yoga  |  Applied Yoga (Thai Massage) | Yoga Therapy  |  Fitness Training  |  Zumba  | 
Massage Therapies  Reiki  |  Relaxation and Breath Therapies   |  Counselling & Psychotherapy



Health and Yoga.com awards

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“Get knowledge of the spine, for this is the requisite for many diseases,”
"A wise man ought to realise that health is his most valuable possession"

Hippocrates  c. 400 BC “Father of Medicine”

 

There are many aspects to yoga, from the obvious health benefits to its rich history and philosophy.There is so much to know and learn about yoga but so it’s often surrounded by mystery, myth or ridicule and often overlooked as form of exercise that will get good results and keep you fit.Whether you wish to know everything about this ancient system, or just to simply learn a wonderful form of exercise that stimulates the whole body inside and out, that strengthens, tones, creates flexibility, boosts energy as well as relaxing the mind and de-stress.

 

"Man is ill because he is never still."
Paracelsus 14th Century Physician


Reiki is an amazing Japanese hands-on relaxation therapy that helps the body and mind self-heal. The only way to truly understand Reiki is receive Reiki, and the more you have of it, the more accumulative the effect and benefit.  Massage is beneficial through manipulation of the soft and deep tissues, aiding in circulation, release of tension and tightness in the muscles, aids in healing as a result of damage or injury and the relaxation brought about by massage also helps the immune system.
Please note - full body massages and Thai Massage is available to women only.

Namaste

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Weybridge Class (Thursday)

Grace, beauty, strength, energy and firmness adorn the body through yoga
Yoga Sutras 200 B.C.

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"Vernette Butler is an exceptional teacher who manages to equally encourage and help everyone from beginners to experienced yoga practitioners. She has inspired me to regularly attend yoga class and to generally get fit. She really does make yoga accessible to people of all ages and fitness level"

A. Colley

This sites menu uses Flash, which doesn't work on Mac. Here's a link to class timetable for iPhone and iPad users.

 

NEWS - MAY 2012

Please
DO NOT just drop in to Weybridge evening classes at the moment

without prebooking or enquiring.

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New pricing from 28th May at Weybridge evening classes.

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New YouTube videos and photos added to Media

GIFT VOUCHERS AVAILABLE FOR £35 HOUR LONG TREATMENTS / YOGA - ideal for BIRTHDAYS or Special occasions.
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Always check back here or my facebook/twitter pages for news and class updates. I also have a mailing below which you can subscribe to for updates and special offers.

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   All therapies and
 1-2-1 sessions available by appointment only. Click here for details.

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 Stay in touch and up to date on

  Facebook Group

  Facebook Page  

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07906 337 594

Find Vernyoga on:
All About Weybridge - Useful information about Weybridge Surrey & surrounding areas

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Surrey Search Engine 

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Find us on the FreeIndex directory under Yoga

 

Find us on Reiki Pages | Vernyoga - Yoga, Fitness and Holistic Therapies 




 

 

 

 

 

     

    

 

 

 

 

© 2004 - 2011 All Rights Reserved, Vernette Butler / Vernyoga.

 

© 2004 -2011 Web design by Vernette. All Rights Reserved

 

Legal disclaimer - All the writings provided on my websites are to be used purely for "information" purposes only,

like an opinion rather than a fact (though you are assured much thought and study has gone into all this).

Because I am not "on-site" with you I cannot accept responsibility for any actions that you take yourself. Websites are constantly changing, being up-dated or for test purposes,

and this means that, although offered in good faith, you should check all information with me before relying on it.