Yoga, Fitness and Therapies with Vernette

 

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Hello and Welcome


My name's Vernette - instructor, therapist and owner of Vernyoga and this website is dedicated to your health and well-being.



Although all classes are open, all level ability, a reasonable level of fitness or mobility is required as most classes are fairly active, flowing hatha / vinyasa yoga, including slow to medium paced flowing movements, rather than meditative or gentle stretching - if looking for that, maybe the Wednesday yin yoga class, Thursday morning class or the Saturday afternoon class may be better options for you. If looking more for a philosophical / spiritual aspect - I would recommend Wednesday yin/yang and kirtan classes.


 

 

 

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