Hello and Welcome

IMPORTANT NEWS

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My name's Vernette -  instructor, therapist and owner of Vernyoga and this site is for anyone who has an interest in their well-being, health and fitness, yoga or holistic therapies.
Click Yoga to find out how Yoga helped me loose 6stone in weight and how it can help you too!

MEN! also check out my yoga link to read why yoga is not just for women!

Also on this site you’ll find the pages dedicated to :-

Yoga  |  Applied Yoga (Thai Massage) | Yoga Therapy  |  Fitness Training  |  Zumba  |  Massage Therapies  |  Reiki  |  Relaxation and Breath Therapies   |  Ear Candling  |  Counselling & Psychotherapy

Vernyoga Locations - Grab and scroll map to sides to see either Chertsey or Weybridge locations or click map or link below to enlarge. You can then click on the markers for parking directions.

View Vernyoga - Yoga in Chertsey and Weybridge in a larger map

 

Health and Yoga.com awards

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“Get knowledge of the spine, for this is the requisite for many diseases,”
"A wise man ought to realise that health is his most valuable possession"

There are many aspects to yoga, from the obvious health benefits to its rich history and philosophy. There is so much to know and learn about yoga but so it’s often surrounded by mystery, myth or ridicule and often overlooked as form of exercise that will get good results and keep you fit. Whether you wish to know everything about this ancient system, or just to simply learn a wonderful form of exercise that stimulates the whole body inside and out, that strengthens, tones, creates flexibility, boosts energy as well as relaxing the mind and de-stress.

"Man is ill because he is never still."
Paracelsus 14th Century Physician

Reiki is an amazing Japanese hands-on relaxation therapy that helps the body and mind self-heal. The only way to truly understand Reiki is receive Reiki, and the more you have of it, the more accumulative the effect and benefit.  Massage is beneficial through manipulation of the soft and deep tissues, aiding in circulation, release of tension and tightness in the muscles, aids in healing as a result of damage or injury and the relaxation brought about by massage also helps the immune system.
Please note - full body massages and Thai Massage is available to women only.

This websites menu uses Flash, which doesn't work on Mac. Here's a link to class timetable / prices for iPhone & iPad users.

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 Stay in touch and up to date on

  Facebook Group

  Facebook Page  

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